You Don’t Have To Grieve Alone
Grief can feel isolating. But healing happens in connection. Join a support group for adults who have had a parent, spouse, adult child or sibling die.
Find Your People
There is something uniquely healing about being with people who truly understand - without having to explain everything. These small groups bring together adults who have experienced a similar loss and are at a similar stage of life. You’ll find understanding, compassion and a sense of belonging
You may be surprised how much healing comes from simply knowing you are not alone.
Groups Are Organized By Age And Relationship
To create the greatest sense of connection, groups are formed based on both your age and the relationship to the person who died.
Examples:
—Adults in their 20s and 30s who have had a parent die
—Adults in their 40s, 50s and 60s who have had a spouse die
—Adults who have had a sibling die
—Adults who have had an adult child die
*Additional groups will be formed based on interest and enrollment*
This Is A Support Group - NOT Therapy
These groups are not psychotherapy and are not a substitute for individual or group therapy. The focus is on peer support, connection, shared grief experience, and the healing that can come from being in community with others who have experienced a similar death.
What To Expect
—Share your experience with people who understand
—Feel less alone in your grief
—Talk openly about the challenges of living after a death
—Learn from the experiences of others
—Give and receive support
—Build meaningful connections
—Find hope and healing — together
Format
Zoom format
Frequency
Weekly
Cost
$30 per group meeting
Length
6 months to 1 year
The Intake Process
Potential group members go through an intake process before joining. This helps us learn more about your circumstances, assess your readiness for a group experience, and determine whether the group is a good fit for you.
Let's Keep in Touch
Have questions or need direction? Reach out for a free 15-minute consultation and discover the support group that fits you best.
Email me:
csefein@christinesefeinmft.com
My Expertise
My name is Christine Sefein, LMFT. I am a Licensed Marriage and Family Therapist with more than 10 years of experience working with grief and grief groups, as well as experience teaching graduate-level courses in grief and loss.
I am currently forming online grief support groups for adults whose parent, spouse, adult child, or sibling has died. These groups are designed to provide a supportive, non-therapy space where people can connect with others who understand the experience of grief firsthand.
